TVRDÁK 2026

    Bratislava 21.6.

    What is Tvrdák?

    The most famous Slovak obstacle course race (OCR). It's not just about performance, but mainly about overcoming yourself and team cooperation. See this video for an idea.

    🏃‍♂️5+ km Running
    🚧15+ Obstacles
    💩Mud and Water
    🔥Team Challenge

    Two paths to the goal

    Flexible preparation adapted to your company's needs. Train together in person or individually online.

    In-person

    Group Trainings

    We'll adapt to you. We can do trainings:

    • 🏢
      Near your office

      We'll use parks or spaces near your office.

    • 🏋️
      Workout playgrounds

      We'll use publicly available workout playgrounds.

    • 🌲
      In nature

      Železná studička, Koliba, or another location.

    Online

    Challenge in the App

    Can't make joint dates? We'll prepare an 8-week program right in your phone.

    • "From Zero to Hero" training plan
    • Colleague activity leaderboard
    • Educational videos on obstacle technique
    Day D — 21.6.2026

    We'll take care of everything

    You focus only on performance and fun. We'll provide professional support so you can enjoy the race 100%.

    🎪

    Private Zone

    Your own tent and base for your company. A place to safely rest and catch your breath together.

    🍏

    Recovery Catering

    After finishing, it’s not just water waiting. We’ll prepare protein snacks, fresh fruit, and hydration.

    💆

    Physio Spot

    Quick massage of stiff calves or professional taping before the start? We've got it covered.

    Have questions?

    We're happy to help with any request.

    theprincipleguy@gmail.com

    0904 928 414

    Tvrdák 2026 | Principle Guy